About Me 

I’m very passionate about helping people, and celebrating their courageous strides. It takes courage to seek counseling, and courage to trust the process. I strive to create a partnership that is therapeutic in nature, and intentional in effort. It is with that intention, courage, and partnership that I assist my clients’ in reaching therapeutic goals, accepting and achieving growth, increasing awareness, and fostering resilience. I  believe that the goal should always be your best possible self!

 

My clinical experience thus far has been very diverse, and I have provided assessments and psychotherapy throughout the community. I have worked with children and adults from all walks of life who struggle with chronic illnesses, loss, Adjustment Disorder, Depression, Anxiety, Trauma, Abuse, Eating Disorders, Substance Use, Couples & Family therapies.

My counseling style is Integrative. I take pride in meeting people where they are, and collaborating to create a therapeutic, supportive environment. I’m very innovative and creative and often adjust my approaches to meet my clients’ individual needs. It is my hope that together we can establish, and meet identifiable goals.

What Do I Offer?

Mental Health Counseling Services:

Individual Counseling, Couples counseling, group therapy, corporate trainings on navigating mental health in the workplace, panel speaking engagements, training in inclusion, diversity, and cultural competence. 

 

Panelist on topics that include but are not limited to suicide, suicide prevention, substance use, mental health in the workplace, depression, anxiety, body dysmorphia, eating disorders, body image in adolescence, how to support someone with mental health, parenting, and more.

 

 

You Deserve to be confident in who you are and love the person in the mirror! Thrive in your being!

Insurances accepted. Quotes for trainings and speaking engagements provided. All Group Therapy that is currently being offered can be seen on the "contact us" page.

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